Before, during and after your practice, the Gaiam Mini Muscle Roller will add to your experience. This mini roller helps to warm up muscles and enhance flexibility on the mat. It can even be used as a prop for modifying poses as you move through your flow. Post session, you can use the roller to ease soreness and assist with recovery.

Orders processed within 5-10 business days. Please note that due to our reduced staff and our busy carriers, delivery times may take longer than usual. See Shipping Policy and Return Policy for details. Shoes may be shipped not in original packaging.